Reply To: Cramp Cures

  • Njorun38

    Member
    May 25, 2023 at 6:09 am

    That sounds like a great idea! Electrolytes can help immensely with these things especially when hydration and being able to retain hydration is part of the issue causing cramps. Vitamin B1 for cramps caused be nerve issues is another thing that just came to mind.