[Helene65]

Remove grains

Not gluten but GRAINS

I guarantee it’ll clear up

But no one will go off grains

It may even take a month to clear totally, but grains of today are not.good.to.eat. Soy is right behind. (Try to find nonsoy eggs lol)

Dairy is only a cause when it’s CAFO dairy. Raw A2 dairy esp cultured, no problems generally. It may take weeks n weeks to mos of healing before u see the diff real dairy makes n the problems CAFO dairy causes.

It takes long time for gut to heal.

Ppl will say oh I went grainfree but it didn’t make a diff. That’s becuz they didn’t stick to it long enough to get relief. It’s VERY hard to do at first, in our culture. It requires a total mindshift.

Homeopathics help some ppl JoetteCalabrese.com is great free site with a paid section too n courses n books for sale.