I totally agree with Heidi, Ive been a herbalist for 25 years and low heat or naturally dried plant materials will still do what nature intended to help a person if you cant get fresh… if you can do fresh thats great too… having said that, all ways to use healing plants with positive intention is helpful. Making Plant medicine by Ricoh Cech is a great book describing how each herb works best.
This reply was modified 2 years ago by Georgina-Cyr.
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